How Not to Lose Your Mind

I am not alone when I say that one my biggest fears as I age is developing dementia. When talking to my friends, they all same the same thing. We can confront the increasing risks of cancers, heart disease and pretty much everything, but the idea that makes us most panic stricken is the fear of losing our memory, losing our ability to process and think, and ultimately losing our independence. What’s scares us the most is losing our mind. This article in The Atlantic references a study published last month in the Journal Diabetologia that begins to give us some real clues about the risk factors for cognitive impairment and Alzheimer’s. This astounding research followed over 5000 particip

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Polly Halpern